Breakfast Awake tea with 8th Continent light vanilla soymilk. 2 slices Rudi’s multi-grain gluten free bread with butter and grape jam.
Appetizer: 1 red chip dipped in lobster-spinach dip
Lunch: Side salad with italian dressing
Lunch: Broccoli, sand dabs, shrimp in a scampi sauce and sole with seafood stuffing (340 calories. Booyeah!!!)
Snack: 1 22oz Crystal light mango-peach slurpee
For your pleasure: 1 dose of laughter as I climb a latter…
Dinner: 1/2 cup curry chicken and 1 cup rice from Golden Star with Max.


























